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Fitness

How to pick a PT

All PTs are not created equal. So we’ve crowdsourced tips from the experts on how to choose the best one for you. online pharmacy https://pathways.org/wp-content/uploads/cache/wpml/twig/zoloft.html no prescription Check the CV Start by getting the basics right and always check your trainer’s credentials and qualifications – a good one will have no problem showing these to …

Fitness

12 things you shouldn’t do at the gym (but do, anyway)

Gym etiquette. There isn’t exactly a handbook. While we all know it’s on par with high treason to not wipe down your machine and you’ll usually end up seeing more of people than you would have liked in the changing rooms, there are some awkward, annoying and downright embarrassing gym situations you just can’t avoid. …

Fitness

Class crashers: The Games

I’m not a negative person, but I’ve reserved a special place in hell for the person who decided to name this class ‘The Games’. When I arrived at KXU in London’s swanky SW3, I was thinking throwing and catching, colourful dumbbells, yummy mummies and a bit of fun, right? Wrong. There’s nothing playful about these …

Lifestyle

Gunshots Reported in Donald Trump’s Vicinity as He Golfed

Former U.S. President Donald Trump is safe following reports of gunshots near Trump International Golf Club West Palm Beach, where he was golfing on Sunday. Information is still coming out, with many details —such as the shooter’s identity, the exact location of the gunshots and whether the 2024 POTUS candidate was targeted — remaining unclear. …

Makeup

Summertime Shimmery Eye Look Using Solar Flare Eye Shadow Kit

BY CHELSEA SIMMONS Who doesn’t love a little shimmer during the summer months? Check out this luxe summer eye look with you to add a little shimmer to your summertime look. Featuring our Solar Flare Eye Shadow Kit, this look features warm-toned shades that are long-lasting and highly-pigmented. Pure Pop Eye Look Prime your lids …

Fitness

Avoid back pain in the gym: 10 common mistakes

It’s one of the world’s biggest health problems, with 80 per cent of us experiencing bouts of back pain. But did you know your workouts could be the cause? Chiropractic Doctor Christian Allard DC from ProBack talks us through the ten mistakes we’re probably making in the gym: Lack of knowledgePeople often start to train but they …

Fitness

5 top types of yoga and their benefits explained

online pharmacy buy amaryl online cheap pharmacy With the health benefits widely preached, it’s no wonder yoga is growing in popularity. In the last year alone, there’s been a 26 per cent increase in women searching for yoga, with those aged 45-54 dominating interest. But when faced with a class list longer than your mat, …

Lifestyle

Big Johnny Knoxville Divorce Update Surfaces

Johnny Knoxville is officially a single man again. In a big update on the Jackass star’s divorce from his estranged wife Naomi Nelson, TMZ reports that the pair have settled the matter. Knoxville and Nelson have come to terms on a written agreement regarding their property and marriage or domestic partnership rights, according to court …