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Lifestyle

Joe Jonas and Sophie Turner’s Divorce Has Been Finalized

Joe Jonas and Sophie Turner’s divorce has officially been finalized. TMZ reports that the pair have settled their arbitration and a judge has signed off on the paperwork. The outlet notes that the terms of the divorce are being kept confidential, but it was previously reported that the two were seeking to work out property …

Fitness

Nutrition Q&A: What should I eat before a half marathon?

With two days to go before my half marathon, I consult Solgar’s nutritionist Paul Chamberlain on what to eat before the big day. In this marathon nutrition guide, he covers everything from what to eat breakfast to how even just a mouthful of sports drink can make a difference to your running time and endurance. …

Makeup

Tips to Freshen Up Your Beauty Routine for a Healthy New Year

BY EMMA ROBERTS As the New Year gets underway, we all want to revamp our fitness and nutrition routines, but why not refresh your beauty routine, too? Coupling old, clean beauty favorites with new must-haves means you’ll be starting the year off on strong footing. We have some tips for both adding new items to …

Fitness

5 minutes with… Jazz Carlin

  Healthy talks to swimming champion Jazz Carlin So Jazz, we can’t wait to watch you in the Games this summer! What’s it like being a professional swimmer?I feel really lucky that this is my job. It is a hard, hard life – sometimes and you’ve got to put all these hours into training and working really hard. …

Makeup

I tried the Bright Lip Color Challenge

BY EMMA ROBERTS Written by Alyssa C. We all have our hangups, whether it’s that we don’t think we’ll look good in purple eye shadow or that bell bottoms are a trend best left to others. For me, it’s bright lip color. I’m a barely-there-lip-color-kind of girl, which is probably why my coworkers came to …

Makeup

5 Tips to Maximize Results From a Skincare Supplement Routine

BY ADVANCED NUTRITION PROGRAMME Are you ready to achieve your skin goals this year? It’s the new year so what better time to kickstart your supplement regimen than now? With increased focus on fitness, saving money and other resolutions, skincare routines can be an afterthought. If you only treat the outside of the skin with topical skincare …

Fitness

Get started: rowing

Women’s rowing is on the rise: no doubt you’ll be inspired by the GB women’s rowing team, which includes three-time Olympic silver medalist Katherine Granger – at the moment. Plus, back on home turf, the introduction of the Oxford vs Cambridge women’s boat race alongside the men’s a couple of years ago marked  a historic …