online pharmacy order lexapro no prescription with best prices today in the USA There’s nothing quite like a ride in the sunshine, with friends around you and perhaps a pub in the distance. But that’s not to say summer cycling doesn’t bring its challenges, too – particularly in the wardrobe department. So we’ve rounded up …
BY SHAWN TOWNE This is the coldest time of the year so many of us are experiencing typical winter skin issues such as dryness, dehydration, redness and itching. This isn’t surprising with heaters and radiators drying everything out and extra coffee-drinking to feel warm. It’s no wonder why our skin is often in full crisis …
Image: iStock Check their CV Start by getting the basics right and always check your personal trainer’s credentials and qualifications – a good one will have no problem showing these to you. ‘In the UK, the minimum requirement is REPS (Register Of Exercise Professionals) Level 3,’ says Hugh Hanley, head of personal training and fitness …
Kevin Costner is having a tough time. That’s according to sources who say that friends of the actor “are worried about him” in the wake of his divorce, and his passion-project film Horizon flopping at the box office. Life & Style reports that insiders close to Costner have been worried about him being “under extreme …
Immersive yoga set against cinematic visuals From Fi Clark, Head of Yoga at multi-sensory and low impact studio FLY LDN This particular trend is coming from the increasing levels of stress and pressure we are all under. Over the past few years, multiple studies have indicated that viewing footage of nature, even for a short time, …
As Team GB claims a cycling gold at Rio, there are many of us who wish we could make use of that old bike but don’t have the know how to start cycling. From suited commuters to hipsters in shiny helmets, a record 3.1 million Brits ride each month. ‘If I’ve a lot on, going for …