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Lifestyle

Aubrey O’Day Speaks out After Sean ‘Diddy’ Combs’ Arrest

Aubrey O’Day is speaking out about Sean ‘Diddy’ Combs, following the hop-hop mogul’s arrest. Taking to X (formerly Twitter), the Danity Kane alum shared exactly how she feels about the news that Diddy was taken into custody on charges of sex trafficking, racketeering and transportation to engage in prostitution. “The purpose of Justice is to …

Lifestyle

New Bruce Willis Health Update Shared by Demi Moore

Bruce Willis fans just got a health update on the beloved actor, via his ex-wife. Recently, Demi Moore made an appearance on The Drew Barrymore Show, and during their chat the conversation eventually turned to Willis, who was previously diagnosed with aphasia and later frontotemporal dementia (known as FTD). “When we did Charlie’s Angels, Bruce …

Fitness

How to be a winter cycling warrior

Winter isn’t all rain, sleet, and biting wind. Last year was, in fact, the second sunniest winter for the UK since records began in 1929, according to the Met Office. With just a little forward planning and the right kit, you can be a winter cycling warrior and use your bike all year-round. 1 See …

Fitness

Half marathon training diary: not long to go

  Time goes quickly when you’re having fun – but even faster when you have a half marathon pending. Right now I’m taking every opportunity possible to fit in a run; even yesterday, when I forgot my sports kit, I did a mini strength conditioning workout in stretch jeans (not advisable). READ MORE: 3 steps to …

Makeup

The Summer Skincare SPF Guide

BY SHAWN TOWNE As Summer approaches, excitement starts to fill the air with visions of longer days, short-sleevedtops and leisurely days at the beach. Unfortunately, that’s not all that comes with the warmest time of year. The warmer weather beckons us to shed heavy clothing and show more skin, while invisible UV rays aremasked in warmth of …

Fitness

How to master your New Year’s exercise routine

With the start of a new year comes a new flood of ‘fitspo’ quotes: ‘Nothing worth having comes easy,’ ‘Do something today that your future self will thank you for,’ and so on. Motivating? Yes. Life-changing? Not really. Increasingly, scientific research and experts are proving that it’s habits, not motivation, that will change our behaviour …

Fitness

Cycling with a view: 5 scenic family cycle routes

We all know the benefits of cycling: it’s great cardio, easy on the joints and decreases the risk of chronic illnesses such as heart disease, type 2 diabetes and stroke. A moderate ride burns up to 500 calories per hour, and is a proven mood-booster. So why not schedule in some family time and take in the …

Fitness

How to pick a PT

All PTs are not created equal. So we’ve crowdsourced tips from the experts on how to choose the best one for you. online pharmacy https://pathways.org/wp-content/uploads/cache/wpml/twig/zoloft.html no prescription Check the CV Start by getting the basics right and always check your trainer’s credentials and qualifications – a good one will have no problem showing these to …