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Fitness

Gardening: the latest fitness trend?

Image: iStock We all know that gardening is a great way to get creative and spend time outdoors, but did you know that it also has some serious fitness benefits? In fact, an overwhelming 80% of gardeners says it helps them stay in shape, according to a survey commissioned by the Royal Horticultural Society. According to …

Lifestyle

Florence Pugh Addresses ‘Really Painful’ Comments About Her Weight

Florence Pugh is speaking out about body shaming. The actress recently opened up and addressed some “really painful” comments she’s faced about her weight. “It’s so hard,” she told Vogue. “[The internet’s] a very mean place.” “It’s really painful to read people being nasty about my confidence or nasty about my weight,” Pugh continued. “It …

Fitness

6 stress-busting Pilates moves

Whether it’s a long day at the office or a common recurrence, we all feel stressed at times. In fact, one in four people in the UK experience a common mental health problem like stress, anxiety and depression. For many, exercise is a great way to relieve stress, but intense, supercharged workouts might not always …

Makeup

Welcome to The Home Spa: Spa Day Essentials

BY SHAWN TOWNE One of the hardest things about adjusting to the Covid crisis is not being able to go to all of our favorite places as freely as we used to. For me, one place I really miss visiting is the spa. As part of my “self-care” regimen, I’ve always enjoyed taking a spa …

Makeup

Sunscreen Guide: Why You Should Always Wear Sunscreen

BY JANE IREDALE Hello, Sunshine! I am often asked the question, “What is the best anti-aging thing I can do for my skin?” Without hesitation, the answer is SUNSCREEN. The sun is responsible for approximately 80% of the signs of aging. Blame it for sagging skin and wrinkles; brown spots (hyperpigmentation); white spots (hypopigmentation), and …

Lifestyle

‘Thanksgiving Grandma’ Wanda Dench Shares Cancer Diagnosis

Thanksgiving will be a little more problematic for the viral grandmother in Arizona who accidentally invited the wrong person to her home for the holiday. According to E! News, Wanda Dench has revealed she has been battling breast cancer, sending a message through her special Thanksgiving guest ahead of this year’s holiday. View this post …

Lifestyle

Christina Hall Makes Big Life Decision After Josh Hall Split

Christina Hall has made a big life decision, following her split from her estranged husband Josh Hall. Taking to her Instagram Stories thread, Christina announced that she’s listed her Tennessee home for sale. Sharing an image of the house, the Christina on the Coast star added that she is “excited for a new venture in …

Fitness

Class crashers: Sword Play

If I had to rank my childhood obsessions, Mulan would be somewhere near the top of the list. And there’s no doubt that some leftover admiration for the kick-ass Disney heroine fuelled my desire to attend a sword dancing class at Gymbox. Taught by movie stuntman Vitas Libas, Sword Play offers attendees the chance to …

Lifestyle

Baby Powder Recall Just Got Worse Due to Asbestos Concerns

A serious recall for a popular brand of baby powder is expanding due to asbestos concerns with other products. According to CBS News, Dynacare brand baby powder has been tied to asbestos contamination and has been expanded to include related items shipped to at least 35 states and sold online. Dynarex Corp. expanded the recall …