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Makeup

Tips to Freshen Up Your Beauty Routine for a Healthy New Year

BY EMMA ROBERTS As the New Year gets underway, we all want to revamp our fitness and nutrition routines, but why not refresh your beauty routine, too? Coupling old, clean beauty favorites with new must-haves means you’ll be starting the year off on strong footing. We have some tips for both adding new items to …

Fitness

5 minutes with… Jazz Carlin

  Healthy talks to swimming champion Jazz Carlin So Jazz, we can’t wait to watch you in the Games this summer! What’s it like being a professional swimmer?I feel really lucky that this is my job. It is a hard, hard life – sometimes and you’ve got to put all these hours into training and working really hard. …

Makeup

I tried the Bright Lip Color Challenge

BY EMMA ROBERTS Written by Alyssa C. We all have our hangups, whether it’s that we don’t think we’ll look good in purple eye shadow or that bell bottoms are a trend best left to others. For me, it’s bright lip color. I’m a barely-there-lip-color-kind of girl, which is probably why my coworkers came to …

Makeup

5 Tips to Maximize Results From a Skincare Supplement Routine

BY ADVANCED NUTRITION PROGRAMME Are you ready to achieve your skin goals this year? It’s the new year so what better time to kickstart your supplement regimen than now? With increased focus on fitness, saving money and other resolutions, skincare routines can be an afterthought. If you only treat the outside of the skin with topical skincare …

Fitness

Get started: rowing

Women’s rowing is on the rise: no doubt you’ll be inspired by the GB women’s rowing team, which includes three-time Olympic silver medalist Katherine Granger – at the moment. Plus, back on home turf, the introduction of the Oxford vs Cambridge women’s boat race alongside the men’s a couple of years ago marked  a historic …

Lifestyle

At Least 4 Dead in Georgia High School Shooting, Reports Say

At least four people are dead in a shooting at a Georgia high school, and at least nine others were wounded in the attack, according to Channel 2 Action News (WSB-TV) and The Associated Press. The incident occurred at Apalachee High School in Barrow County, Georgia, on Wednesday morning.  One suspect is alive and in custody, …

Fitness

How to improve your fitness mindset

Photo: iStock Words: Anna Berrill online pharmacy buy amitriptyline no insurance with best prices today in the USA Runner Lynsey Sharp had the words ‘Get out strong, commit’ written in black marker pen on the back of her hand when she won the silver medal at the 2014 Commonwealth Games. Olympic cyclist Laura Kenny, formerly …

Makeup

A Time to Give

BY EMMA ROBERTS To describe the work our partners do for their communities as ‘important’ is an understatement. We partner with a range of organizations helping women, children, animals and the environment. In honor of Breast Cancer Awareness Month, I want to highlight one of our largest partners: Look Good Feel Better. Look Good Feel …

Fitness

Ask Sporty Spice: Mel C reveals her top 5 workout tips

If you really, really want to get in shape for 2016, former Spice Girl and amateur triathlete Melanie Chisholm (aka Mel C) has a challenge for you. The star is backing Vertical Rush, the UK’s tallest, toughest stair-running challenge, which is taking place at Tower 42 in the City of London. Over 1,000 runners will …

Makeup

Spring Eyeshadow Looks: Don’t Be Afraid to Use Color!

BY JAMI FROSELL Spring is here and it’s time to put away our winter neutrals and break out some of that color! That can be intimidating for people like me who tend to steer clear of colorful eye shadow palettes. What colors do I choose? Where should they go? Generally speaking, I tend to go for …