BY SHAWN TOWNE With all the focus on luminous skin these days, our Glow Time Ethereals Blush and Highlighter Sticks are making a big splash. But many people want to know how to choose their best shades. The beauty of this new collection is its versatility and ease of application. Let’s look at some pointers …
Nothing says team spirit like a roomful of people lifting you up to the ceiling, and team healthy got to experience this first hand at Gymbox’s new ‘Crowd Surf Ready’ class, launched in collaboration with ticket marketplace StubHub. While the crowd surfing you see at a music festival might have the on-site Health & Safety team …
Cycling to work is a great way to add exercise into your daily routine. It’s fun, good for you and the environment – and can save you money on fares and petrol to boot. However, if you feel nervous or lack confidence, you’re not alone – especially if you’re new to riding on roads, or …
Share this: Click to share on Twitter (Opens in new window) Click to share on Facebook (Opens in new window) Click to share on Pinterest (Opens in new window) Click to share on Threads (Opens in new window) Click to share on X (Opens in new window)
Image: iStock Words: Lucy Fry Exercise on prescription? Yes, it’s happening! After having been hailed as the cleanest wonder-drug known to man (second perhaps only to sleep), exercise is now being recommended as a surefire means of improving wellbeing, as well as treatment for a range of mental health conditions, including depression. Even 25 minutes …
Photograph: iStock Research crowned Pilates the UK’s favourite workout of 2020 – but the number of beginners who decided to take it up in lockdown didn’t surprise Hollie Grant, Pilates instructor and founder of The Pilates PT Method. ‘All of a sudden, people are working from home, and no longer sat at desks in ergonomic …
Image: Triyoga Scouring the internet didn’t really give me the clearest idea of what to expect from a qigong class. Perhaps based more on hope than evidence, I foresaw an experience similar to yin or restorative yoga. I was thinking blankets, bolsters and some deep stretching while I zone out – lovely. So I booked …
If you’ve picked up our August issue, you’ll have seen that in our fitness section, we discuss the psychological benefits behind athleisure – aka whether splashing out on a pair of high-quality leggings, or donning a bright, zany print vest to get sweaty in really does boost your mood and exercise effectiveness (Better Outfit = Better …
BY CHELSEA SIMMONS For us, the holidays are about two things, giving back to those in our family and communities and, of course, celebrating the ones we love with parties of all sizes. From intimate family dinner parties to large corporate holiday parties, we love the merriment and we like our makeup to reflect our …
